ちょっと負荷かけて長め(1時間〜2時間)を目標に。
フラットトルクになるようなペダリングを意識しつつ。
- total 120分
- 90分,174w
Tempo
Roma-chan’s Profile
I started riding road bikes around 2002, and it’s been 20 years now. With my relatively long cycling experience, I write about various topics, including parts introductions, based on my experience.
It’s also a diary that serves as my personal notes, so there are times when I write about various things other than cycling.
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