重いギアをじっくりと。
重いギアをゆっくりとまわすと、無駄な力が加わっているのが判るし
効率が悪いペダリングをしているということが、すぐわかる。。。
10.19km,24m12s,0,0kcal,HR:0/0,Spd:25.0/35.5,Cad:0/0,Pwr:0/0,0,Asc:0m
復路最短。
Roma-chan’s Profile
I started riding road bikes around 2002, and it’s been 20 years now. With my relatively long cycling experience, I write about various topics, including parts introductions, based on my experience.
It’s also a diary that serves as my personal notes, so there are times when I write about various things other than cycling.
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